andrewlb notes

Starting Strength

Published:

Starting Strength

Metadata

  • Author: Mark Rippetoe
  • Full Title: Starting Strength
  • Category: #books

Highlights

  • but very hard anyway – harder, in fact, than squatting, due to (Location 218)
  • muscles. A correct squat perfectly balances all the forces around the (Location 243)

public: true

title: Starting Strength longtitle: Starting Strength author: Mark Rippetoe url: , source: kindle last_highlight: 2018-10-11 type: books tags:

Starting Strength

rw-book-cover

Metadata

  • Author: Mark Rippetoe
  • Full Title: Starting Strength
  • Category: #books

Highlights

  • but very hard anyway – harder, in fact, than squatting, due to (Location 218)
  • muscles. A correct squat perfectly balances all the forces around the (Location 243)